Adults

Please download our WINTER PROGRAM GUIDE for more information on specific program details.

Activities and Programs:

Average Joe Month of Movement & Fun
ActivTrax Web Based Virtual Trainer
Commit to be Fit
FREE 30 Minute Wellness Orientation

Sports, Fitness, Dance and Aquatics:

30-Minute Express Workouts
Adult Adaptive Fitness Classes
Adult Co-ed Volleyball League
Adult Swim Instruction
Adult Wallyball League
Aqua Exercise*
Aquatic Tai Ji (Tai Chi)*
Athletic Circuit Training
Arthritis Foundation*
Badminton Club*
Belly Dancing
Boot Camp Circut Training
CardioKICK
Coed Adult Dodgeball League
Discover Scuba
Fit Camp
Group Centergy- BTS
Group Cycling*
Group Fitness*
Group Groove - BTS
Group Kick - BTS

Group Power -BTS
Group Ride - BTS
Martial Arts
Master’s Swim Team
Men’s Basketball League
Navy Seal Boot Camp
One-On-One Racquetball
PADI Scuba
Personal Training
Qigong (Ch'i Kung)*
Racquetball Flex League
Sports Specific Training
Taiji (Tai Chi)*
Women on Weights
Women’s Basketball League
YMCA Arthritis Program
Yoga*
Ytri Triathlon Club*
Zumba*

*FREE for members

Adult Enrichment:

Moving and Healing Workshop (Energy Balancing, Movement for Joy, Meditation for Relaxation and Release, Reconnect)
Introduction to Guitar
All-Occassion Card Assortment
Simply Scrappin' Photo Album

Other Adult Events and Programs :

Cernan Earth and Space Center Trip
Chicago Botanic Gardens Trip
Lunch and Learn with Whole Foods Market Palatine
Merle Norman Cosmetic Studio Trip
Weight Watchers
Hypnosis Sessions

Blue Marlins Swim Team

The Buehler Blue Marlins is a competitive swim team for ages 6-21. The team is geared for all types of swimmers, from beginner to national level, and counts on the leadership of experienced coaches. The Blue Marlins compete against other YMCAs in the Chicagoland area as well as USA Swim Clubs from around the state and participate in 12-14 meets. If you have questions or are interested in joining the team, please contact Darby Brtva, Head Coach, at 847.410.5234 or e-mail.

Commit to be Fit

Getting fit isn’t easy. Challenges range from making the time, to having the energy to finding the right place. That’s where the YMCA’s new Commit to be Fit program can help—and best of all, it’s FREE to all members! For a fitness program to meet your individual needs, you need individualized coaching. Getting started is easy; your Fit Coach will meet with you to determine your lifestyle, schedule and fitness goals. To sign up for the Commit to be Fit program, simply stop by the membership desk and schedule your first appointment with your Fit Coach. You’ll be on your way to a healthier you!

Buehler YMCA Ytri Triathlon Club

Successfully complete your first triathlon! Achieve
your goals, improve your time, go further, longer,

harder. Join Ytri!

Ytri is Buehler's triathlon club - a club geared toward athletes of all experience levels. Thinking about trying a triathlon? Gearing up for your first Sprint or Olympic distance triathlon? Continuing to train for next season? Ytri is definitely for you!! We'll give you the workouts, group support, and technical know-how you need to succeed.

Here's What The Club Has To Offer You:

An entire year of multi sport support
Group workouts
Performance Cycling Class
Informative and inspirational speakers and clinics
New workout partners
Freebies
And much more!

Right now this program is FREE and ONLY available to Buehler and YMCA of Metropolitan Chicago Member; however, we are looking into ways to open the program up to the entire community.

For information on the Ytri club, please contact Becki Suthers at 847.410.5218.

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